Stress can be both helpful and harmful, and it is common in life. Like anything else, too much stress—whether good or bad—can be a problem. It helps people adapt and grow. For example, feeling anxious about an exam can help
… Read MoreStress can be both helpful and harmful, and it is common in life. Like anything else, too much stress—whether good or bad—can be a problem. It helps people adapt and grow. For example, feeling anxious about an exam can help
… Read More